Tag Archives: meditation
The power of Active Silence and Embracing that the Problem…is always Me.
I was a runner. My Mom has always been a spanker. Because of my inability to be silent in the face of perceived injustice…as a kid, I got spankings several times a week. My older brother would come home … Continue reading
Mindfulness & Meditation= Powerful tools to deal with racists.
I’ve been in Sarasota, Florida for about a month now. I came down here to write. I came down here to re-focus. I normally do not go places like Florida because I hear crazy racist shit happens here. Before I … Continue reading
Posted in community, gender & race
Tagged #blacklivesmatter, black women, meditation, mindfulness, power, safespace
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visableblackwoman 