Tag Archives: #GirlTrek

#getfree Challenge June- Anger

Last week I went to a yoga workshop.  The title…Race, Trauma & Well Being: times that call for love led by Angel Kyodo Williams, Hala Khouri, and Kerri Kelly.  Hearing the actual level of wealth inequality between black and white people … Continue reading

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Happy New Year! Now for 2016… my WILD AND WONDERFUL HEALTH ADVENTURE!

2015.  One of my high points was GirlTrek organizer training in Colorado….. The lessons I learned out in Colorado are life lessons.   GirlTrek’s mission is simple.  To get 1 million black women walking in their neighborhoods once a week. … Continue reading

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