Category Archives: GirlTrek BKLYN

137 Black women Died today. Anyone Care? GirlTrek Cares.

137 black women die every day in America due to heart disease.  That’s more than gun violence or AIDS yet we don’t hear about this in the news. Can you imagine the uproar if news came out that 137 white … Continue reading

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The Black Girl Justice League…You in?

  Actions speak louder than words.  One person taking positive action creates a ripple effect of positivity that can move mountains. Each month in GirlTrek we have a different focus.  This month is Activism August…  Co founders Morgan & Vanessa … Continue reading

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Growing fresh.

I recently saw an old client of mine.  I led a private JourneyDance™ class for her bridal shower around this time last year.   We had not seen one another since the class and I cut my hair last fall. … Continue reading

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Happiness is not an “if then” proposition

“Happiness is not an if then proposition”~ Rainn Wilson (actor who played Dwight Schroot in the office and creator of Soul Pancake) I was listening to The One You Feed Podcast for this morning which  interviewed Rainn Wilson.  Here’s my … Continue reading

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