Author Archives: SpritualGirl in a MaterialWorld

About SpritualGirl in a MaterialWorld

It seems like the Material world craves simplicity, yet in reality we live in complexity and chaos. I investigate and explore...in order to...process.

#getfree Challenge June- Anger

Last week I went to a yoga workshop.  The title…Race, Trauma & Well Being: times that call for love led by Angel Kyodo Williams, Hala Khouri, and Kerri Kelly.  Hearing the actual level of wealth inequality between black and white people … Continue reading

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Warning Label…

I went to see Suzanne Lori Parks play Venus tonight, it’s the story of the South African woman Sarah Baartman who was enslaved by profiteers who exploited her as a side show act because of her, compared to European standards … Continue reading

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Soft Enough to Bend and Grow

I look back at my recent past experiences with relationships and I see how weak I was with the facade of “strong black woman”. Continue reading

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Don’t wait Participate! 4-2-17 NYC Actions

In the spirit of Maxine Waters…speak truth to power.
Speak up. Act up. Resist. Rise up. Support and be relentless in radical acts of Self Care.

Here’s a list of diverse actions you can take This WEEK from your couch or actually showing up in person, to be a part of creating the change that you wanna see in this country. Continue reading

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I am not Your Work Horse.

Artwork by timokamura.com African American women are more than just “strong”.  Our very existence is a miracle. I’ve always known true American history.  My grandfather, a sharecropper from Kingstree, South Carolina told me stories about black people being lynched, their … Continue reading

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A lesson: Christianity, Paganism & Beyoncé

Photo from US magazine Okay, so…some rabid Christian woman that Beyonce’s performance was sinful on a thread that called Beyonce’s performance “stunning calling Beyonce’s performance Sinful… So I chose to write this: Stunning. Those who don’t understand, it’s sad. What … Continue reading

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Beyoncé Lioness…Goddess…Thank You.

I wrote this post on my facebook page…but really…it’s a blog. The American entertainment industry loves to portray African American women as weak mothers with broken families. While it glorifies the White mother. Just look at all the TV shows … Continue reading

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