Author Archives: SpritualGirl in a MaterialWorld

About SpritualGirl in a MaterialWorld

It seems like the Material world craves simplicity, yet in reality we live in complexity and chaos. I investigate and explore...in order to...process.

Oxygen Masks…Cutting cords

135 Black Women die every day of heart disease. Scores of  black men women and children are shot yearly by police. Black Women, Men and Children coexist with systemic racism each day of our lives in America. Our ancestors were … Continue reading

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#getfree Challenge June- Anger

Last week I went to a yoga workshop.  The title…Race, Trauma & Well Being: times that call for love led by Angel Kyodo Williams, Hala Khouri, and Kerri Kelly.  Hearing the actual level of wealth inequality between black and white people … Continue reading

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Warning Label…

I went to see Suzanne Lori Parks play Venus tonight, it’s the story of the South African woman Sarah Baartman who was enslaved by profiteers who exploited her as a side show act because of her, compared to European standards … Continue reading

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Soft Enough to Bend and Grow

I look back at my recent past experiences with relationships and I see how weak I was with the facade of “strong black woman”. Continue reading

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Don’t wait Participate! 4-2-17 NYC Actions

In the spirit of Maxine Waters…speak truth to power.
Speak up. Act up. Resist. Rise up. Support and be relentless in radical acts of Self Care.

Here’s a list of diverse actions you can take This WEEK from your couch or actually showing up in person, to be a part of creating the change that you wanna see in this country. Continue reading

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I am not Your Work Horse.

Artwork by timokamura.com African American women are more than just “strong”.  Our very existence is a miracle. I’ve always known true American history.  My grandfather, a sharecropper from Kingstree, South Carolina told me stories about black people being lynched, their … Continue reading

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A lesson: Christianity, Paganism & Beyoncé

Photo from US magazine Okay, so…some rabid Christian woman that Beyonce’s performance was sinful on a thread that called Beyonce’s performance “stunning calling Beyonce’s performance Sinful… So I chose to write this: Stunning. Those who don’t understand, it’s sad. What … Continue reading

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