Monthly Archives: September 2019

Perimenopause Paper 2: The Rhythm of Sleep

Circadian rhythm is the 24 hour inter clock that runs in the the brain’s background and cycles between consciousness and rest. What happens when we’re thrown off that rhythm? Continue reading

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Perimenopause Papers 1B: Full Moon in Pisces…I bleed

What if, our menstrual cycles were the blueprint to organize our lives? Continue reading

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Perimenopause Papers 1: Yes. You’re in Perimenopause!!

Daytona Beach Florida- 2016 (46) “I reject your assumption.” I said as I closed my legs and sat up out of the stirrups. The nurse practitioner at Planned Parenthood looked at me blankly. “Well, you’re 46 so you are feeling … Continue reading

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