2015. One of my high points was
GirlTrek organizer training in Colorado…..
The lessons I learned out in Colorado are life lessons. GirlTrek’s mission is simple. To get 1 million black women walking in their neighborhoods once a week.
GirlTrek is gearing up for 2016 and has challenged the 150 organizers (the first of 1000 organizers needed to get this task done) to publicly declare a Wild and Wonderful health adventure to achieve this year.
Mine is actually the first part of a 5 year plan.
Okay, here it is, you ready? To complete a half marathon in 2016.
The full plan is to complete the Iron man Race in Kona HI in 2020. That’s 4 years to a triathlon. As of today, I can’t swim, don’t have a bike and am a pretty sucky runner but I’m running.
Since hiking to the Mountain top twice in September 2015 with GirlTrek I’ve been walking and jogging. I completed a 5 K at Thanksgiving and am alternating running and doing yoga every day.
I’ll be keeping a blog journal, J9 triathlon by 20 over on gmail to document my journey.
Instead of making some resolution that will be over in a few weeks, why not create a Wild Health Adventure to work towards this year?
Happy New Year!
Ashe
J9
#j9triby20
visableblackwoman 