Monthly Archives: December 2015

Happy New Year! Now for 2016… my WILD AND WONDERFUL HEALTH ADVENTURE!

2015.  One of my high points was GirlTrek organizer training in Colorado….. The lessons I learned out in Colorado are life lessons.   GirlTrek’s mission is simple.  To get 1 million black women walking in their neighborhoods once a week. … Continue reading

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Why I love Christmas~ a lesson in Duality

I’ve ALWAYS loved Christmas. I’ve always known  the story of Christmas was a fable.  I’m also not sure if  Jesus was an actual person and I’m super suspicious of patriarchal religions. I’m not a Christian, if I was going to describe … Continue reading

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The Year of YES!

I adore Shonda Rhimes.  I’m reading her first book… Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person. From the time I was 6 years old I knew I wanted to be … Continue reading

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